by If you use Instagram on a daily basis then getting your Instagram account banned is the worst thing that could ever happen. If you are also facing the Instagram ban issue then don’t worry because I have also gone through the same issue. Instagram doesn’t ban anyone unnecessarily but there are some cases when Instagram mistakenly bans you. Whatever the case, we are here to help you. In this article, we are going to explain how to get unbanned from Instagram so make to read carefully till the end.
To get unbanned on Instagram you have to reach out to the Instagram support team through the Instagram app help me option if your account is locked temporarily. If your Instagram account is locked permanently then try to contact Instagram through the Instagram help me webpage.
Can You Get Unbanned From Instagram?
Yes, you can surely get your Instagram account unbanned. There are a few methods that can help you. If your Instagram account is banned but still you are able to access it then you can contact Instagram support through the app page and report your problem. If you can’t able to access your account then go to the Instagram support page.
Lastly, if your IP address is banned then you can only fix this issue by using a VPN connection. Prevention is better than cure so don’t get yourself into such activities that lead to an account ban. Below we are going to elaborate on the methods that will help you to unban your Instagram account. So, move on to the next section and read carefully to get your Instagram account unbanned.
How To Get Unbanned From Instagram?
Not being able to access your Instagram account is annoying and disheartening at the same time. If your Instagram account got banned and you don’t know how you can get it unbanned no worries because here are some of the ways that can help you to fix your account. Make sure to read carefully.
1. Contact Instagram Support
If you are able to access your account while your account activity is still banned then try to reach out to Instagram customer support through the help center on the Instagram app. Moreover, to make it easy for you, we have a step-by-step instructions guide that will help you to contact the Instagram support team. Make sure to read thoroughly.
Step 1. Firstly, you have to go to the “Instagram App” on your Android or iOS device.
Step 2. Then, open your “Instagram Profile Page” by clicking on the “Profile Icon”.
Step 3. Then, tap on the “Hamburger Icon” and select the option “Settings And Privacy”.
Step 4. Now, scroll down to the “More Info And Support” section and choose the option “Help”.
Step 5. Then, hit on the option “Report A problem”. Explain your problem to the Instagram support team and wait for a while until you get a revert from them.
Note: Once you have reported the issue to the Instagram support team make sure to wait for some time. If you think enough time has passed then make a request again so that they can look into your matter and consider it.
2. Reach Out To Instagram Support
If Instagram is not permitting you to access your account then you should reach the support team through Instagram’s help page. In fact, sometimes you may get banned without any reason so make sure to reach out for help. To reach out to Instagram support for a locked account go through the step guide given below.
Step 1. Firstly, you have to launch any “Browser” on your device.
Step 2. Then, go to the “Instagram Help Centre”.
Step 3. Now, visit the “My Account Was Deactivated” page.
Step 4. Then, tap on “I Understand And Wish To Continue”.
Step 5. Now, fill in all the required details and attach proof and tap on the “Send” option.
Note: After some days Instagram will send you an email asking for a video proof so that they can continue the process of your request further.
3. Use A Vpn Connection
If Instagram has banned your IP address then you won’t be able to use any Instagram account from that account. However, Instagram usually removes the IP address ban within a few days but if the problem continues, you can use a VPN connection.
A VPN address will help you to access a new IP address and you can easily access any Instagram account. Create a new Instagram account using the VPN connection and enjoy. If you don’t want to create a new account then stick to the above-mentioned ways.
4. Wait For Sometime
If you think your account has been banned unjustifiably, patiently wait for a while until you get a revert from the Instagram support team. They may unban your account in a while. Now that you have tried all the possible ways to get unbanned on Instagram, waiting is the only option left.
Why Does Instagram Ban My Account?
Now that you know how to get unbanned from Instagram here are some of the possible reasons why Instagram has blocked your account.
1. Spreading Hate Speech
Instagram doesn’t allow any kind of hate speech that leads to violation. Indulging in any kind of hate speech that leads to violence or discrimination is strictly prohibited. Anybody promoting it will get banned on Instagram.
2. Fake Engagement
Instagram doesn’t allow phony engagement. If you have bought fake followers or likes on Instagram you may get your account banned. Buying followers likes, and comments are against the Instagram community guidelines and policies. Focus more on creating an organic audience through efforts.
3. Spam Behaviour
Instagram doesn’t allow you to share unsolicited content messages through DMs. Also, spamming people with unwanted links and content will result in a ban. So, make sure you don’t indulge yourself in any kind of activity that violates the Instagram community guidelines.
4. Posting Inappropriate Content
If you are posting any s*xual content that visualizes s*xual acts then you may get yourself banned from Instagram. Instagram doesn’t allow posting content that violates its policies. Posting explicit content can result in a ban.
5. Bot Actions
If you are taking actions in bulk like adding too many friends at once, posting too many comments, or liking too many posts, you are more likely to get banned on Instagram. Instagram doesn’t allow any kind of automated behavior and taking actions in bulk will be considered spam and your account may get banned.
6. Copyright Infringement
Using copyrighted content without giving proper credit to the creator is also a violation of Instagram policies. Instagram allows you to use copyrighted content with proper authorization. If you use Instagram copyrighted content without proper authorization your account may get banned.
How To Prevent Instagram Bans?
Now that you know the reason why your Instagram account is banned let’s quickly look over the ways that can help you to avoid getting banned on Instagram.
- Don’t indulge yourself in any kind of hate speech.
- Avoid posting content that is against Instagram community guidelines.
- Avoid using copyrighted content without authorization.
- Don’t spam and show bot activities.
What Are The Different Types Of Ban On Instagram?
After knowing how you can unban your Instagram account and how you can avoid getting banned on Instagram it’s time to know what are the different types of ban on Instagram. We have thoroughly discussed different types of Instagram bans below. So, make sure to read carefully.
1. Shadow Ban
So, the first one on the list is Shadowban. This ban will restrict your account visibility. Your account engagement rate will get affected negatively. You might get yourself in this trouble by using hashtags that are banned or by involving yourself in spam activities. If you want to remove Shadowban on Instagram you have to:
- Stop using hashtags that are banned.
- Don’t involve yourself in bot activities.
- Don’t use multiple devices to use your Instagram account.
- Don’t act like a bot.
- Take some time off from Instagram.
- Lastly, contact Instagram support.
2. Temporary Ban
The next one on the list is a temporary ban. As the name suggests temporary so this ban automatically gets removed after a few hours to a few days depending on how severe the violation is. If your account gets temporarily banned you won’t be able to take action on the app. This includes liking posting, reacting to stories, etc. To uplift the temporary ban you should try avoiding:
- To post content that harms community guidelines.
- Adding explicit content to your account.
- Don’t spread hate speech or misinformation.
3. IP Address Ban
Next, in the list is the IP address ban. Sometimes Instagram might ban your IP address if you are acting like a bot. Instagram doesn’t allow automated behavior. Also, if you are using multiple accounts from a single device those accounts will also get affected as a result of the IP address ban. To avoid an IP address ban on Instagram avoid doing:
- Posting content that harms the Instagram community guidelines.
- Showing bot activity by taking actions in bulk or using bots to manage your account.
4. Account Action Ban
The other one on the list is an action block warning. In this type of ban on Instagram, you will be restricted to take a few actions on the app. The account action is somewhat similar to shadowban. However, this ban occurs when you are taking action in bulk. To avoid action block warnings on Instagram avoid posting too much or liking too many posts at once.
5. Permanent Ban
Lastly, a permanent ban is the most dreadful ban as you won’t be able to recover your account. A permanent ban is imposed after severe violations. Instagram keeps warning you before by imposing temporary bans but if you continue to repeat activities that can result in a permanent ban. If your account get’s permanently banned the only way out is by creating a new account.
How Long Does A Ban Last On Instagram?
If you are wondering how long an Instagram ban lasts then let me tell you most of the Instagram bans are temporary and they may last for 24 hours to a few days. In some cases, these bans may long last up to months. If an account continues to violate Instagram guidelines and policies then it may result in a permanent ban from the app. In short, the Instagram ban duration depends on how severely you have violated the guidelines.
Related: How To Fix Disabled Accounts Can’t Be Contacted On Instagram?
Wrapping Up!
By the end of the discussion regarding how to get unbanned from Instagram, we are genuinely hoping that you have got all the required information regarding your query. Instagram keeps warning you before banning your account permanently. So, don’t get indulge in any such activity that results in a permanent ban from Instagram. If you still have any queries make sure to drop them below in the comment box. It is our pleasure to assist you. Thank you!
Frequently Asked Questions-
Q1. How long does an Instagram ban last?
Ans. An Instagram ban usually lasts from 24-48 hours. After that, it gets uplifted automatically. If the ban doesn’t get uplifted after a while it means that the violation is severe.
Q2. How can I get my account back on Instagram?
Ans. To get your Instagram account back you have to submit a request to the Instagram support team. If your account gets disabled by mistake then they will surely help you to get it back.
